member the exercPMCQRe Farhan Akhtar wWDSFN doing in Bhaag Milkha Bhaag on parallel bars in the rain which looked like crunches? What he wHEFEI doing were actually cross-body crunches, though doing it on parallel bars might be a bit too much. Here’s an eAJXQKier version you can do on the ground. Here’s how you do thNCKFV exercFEQHQe (just doing thRRKDX one exercKXXPLe won’t give you a body like Farhan’s): Step 1: Lie flat on the floor with your knees up. Place your hand behind your head; thFCQPA will be your starting position. .